Krank Pompton Plains
"WE ARE KRANK. WE ARE FAMILY."
OUR MISSION
AT KRANK POMPTON PLAINS, WE PROVIDE A FUN AND COMFORTABLE ENVIRONMENT FOR OUR MEMBERS TO WORKOUT AND ENCOURAGE EACH OTHER IN OUR COMMUNITY ATMOSPHERE.
Personal training
One-on-one coaching to meet specific needs. Whether you’re just beginning, coming back from an injury or wanting to improving your technique—we’ll create a program to achieve your goals. Includes customized nutrition and weekly check-ins with your coach.
Duration: 30 minutes – 1 hour
gROUP TRAINING
Our most popular class. We combine body weight, cardio and strength training to provide an explosive, full body workout. Taught in a small group setting, our coaches create a unique, multilayered program where no class is the same. Join us for a fun, supportive and ass-kicking workout.
Duration: 30 minutes – 1 hour
Sports Performance Training
For an athlete, there is no offseason. Our coaches are versed in a wide range of sports and can help your child take his/her game to the next level. Classes are run by age and concentrate on: sports-specific technique, injury prevention, and speed/agility work.
Duration: 1 hour
SUCCESS STORIES
"Finally getting serious about diet and exercise has changed everything, feeling better, looking better, and most importantly working towards a healthy lifestyle so I can be active and play with my boys and be the best I can be for my family.
Jason P.
Lost over 40 pounds!
KRANK made me the person I now am and it has helped me embrace change and adapt. It improved my relationship with my wife, my career and my health. Overall it made a new life for me."
Franki M.
Lost 75 pounds!
"The first gym to make me look forward to coming back each session!"
Chris A.
Krank pompton plains nj
Address:
574 Newark Pompton Turnpike
Pompton Plains, NJ 07444
Phone : (862)-377-5844
Email: