Krank Pompton Plains

"WE ARE KRANK. WE ARE FAMILY."
OUR MISSION
 AT KRANK POMPTON PLAINS, WE PROVIDE A FUN AND COMFORTABLE ENVIRONMENT FOR OUR MEMBERS TO WORKOUT AND ENCOURAGE EACH OTHER IN OUR COMMUNITY ATMOSPHERE. 

 
 
 

Personal training

One-on-one coaching to meet specific needs. Whether you’re just beginning, coming back from an injury or wanting to improving your technique—we’ll create a program to achieve your goals. Includes customized nutrition and weekly check-ins with your coach.

Duration: 30 minutes – 1 hour

gROUP TRAINING

Our most popular class. We combine body weight, cardio and strength training to provide an explosive, full body workout. Taught in a small group setting, our coaches create a unique, multilayered program where no class is the same. Join us for a fun, supportive and ass-kicking workout.

Duration: 30 minutes – 1 hour

Sports Performance Training

For an athlete, there is no offseason. Our coaches are versed in a wide range of sports and can help your child take his/her game to the next level. Classes are run by age and concentrate on: sports-specific technique, injury prevention, and speed/agility work.

Duration: 1 hour

SUCCESS STORIES

"Finally getting serious about diet and exercise has changed everything, feeling better, looking better, and most importantly working towards a healthy lifestyle so I can be active and play with my boys and be the best I can be for my family.

Jason P.

Lost over 40 pounds!

KRANK made me the person I now am and it has helped me embrace change and adapt. It improved my relationship with my wife, my career and my health. Overall it made a new life for me."

Franki M.

Lost 75 pounds!

"The first gym to make me look forward to coming back each session!"

Chris A.

 

Krank pompton plains nj

Address:

574 Newark Pompton Turnpike

Pompton Plains, NJ 07444

Phone : (862)-377-5844

Email: info@krankpompton.com

Contact us

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